I was up at the silly hour of 6.30am this morning with the intent of going to the gym before work.

Well one thing or another meant that I didn't go today and just ended up coming into work really early. It means I can get a load of things done before the rest of the staff turn up and the phone starts ringing though so that's good. It also means I can escape an hour or so early this evening as I'm meeting a friend in London for drinks tonight.

The 'Return To The Gym' starts on Wednesday I reckon. I have Wednesday off and could do with having a really good work out first thing in the morning to wake me up and make me feel really active and 'get things done' for the rest of the day. The Gym's odd like that. The harder I push myself the more awake I feel for the rest of the day. Go figure.

Being in early is also good because it's allowing me to play some old New Model Army CDs nice and loud and they always serve to motivate me too :)